Myofascial Release is one of the most effective methods for pain-relief available and has recently started to attract widespread attention for its amazing results.
Your body is protected by a soft, elastic substance known as Fascia (or connective tissue), which surrounds your muscles, bones, arteries, veins and nerves. But when you experience emotional or physical trauma, inflammation and/or injury, this three-dimensional layer becomes tight and restricted, placing immense pressure on your system.
This is what creates pain.
Myofascial Release uses gentle pressure, movement and stretching to soften and relax the Fascia, so it becomes fluid and gel-like again, thus calming your nervous system, alleviating your pain and restoring your mobility.
The method is so powerful that many people with acute or chronic pain have experienced complete transformations after undergoing a series of Myofascial Release treatments.